Graduate Student Yoga for Mobility

Take a break from your day and join fellow graduate students for Yoga for Mobility! This beginner-friendly, all-levels session combines traditional yoga poses, gentle stretches, and mindful breathing to improve flexibility, strength, stability, and mobility. Whether you're looking to release tension, support muscle recovery, or simply recharge, this class offers a welcoming space to move, relax, and refocus.

The session will be led by Brittany Sue Hines, Health Educator with the Wellness Resource Center and certified yoga instructor. No previous yoga experience is needed—just come as you are! Yoga mats will be available upon request.

After yoga, stick around for snacks and drinks, and one lucky attendee will go home with a new yoga mat!