Happiness Workshop, Session I

by Student Health & Well-being

Learning FirstGenMizzou Leadership Social Health & Wellness

Wed, Oct 19, 2022

3:30 PM – 4:30 PM CDT (GMT-5)

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Brewer Board Room, The Rec Center (enter pool side)

1000 Rollins St, , Columbia,, MO 65203, United States

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In adjusting to life, do you have more of a "glass half-empty" rather than a "glass half-full" mindset? In this workshop, you will learn the Top 5 Secrets to happiness using mindful techniques you can intentionally implement. Master the skills to manage your stress and look at the world through a new lens.

Where

Brewer Board Room, The Rec Center (enter pool side)

1000 Rollins St, , Columbia,, MO 65203, United States

Hosted By

Student Health & Well-being | Website | View More Events

Kathleen Claxton

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