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Reset with Meditation

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Learning FirstGenMizzou Graduate/Professional Social Health & Wellness

Thu, Oct 20, 2022

1 PM – 1:30 PM CDT (GMT-5)

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Details

Join our free guided meditation, in-person 1-1:30 p.m. each Wednesday and Thursday in 109 Hulston Hall (School of Law). No registration is needed, all are welcome, and no experience is required. This fall meditation series will run until Dec. 1., omitting Thanksgiving break. Come explore the many ways mindfulness meditation can reduce and stress and enhance overall well-being!

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