Tools for Mindfulness

Name: Tools for Mindfulness
Start: 2025-10-03T15:00:00-05:00
End: 2025-10-03T17:00:00-05:00
Location: Gaines/Oldham Black Culture Center

by Gaines/Oldham Black Culture Center

Learning Health & Wellness Student Activities & Engagement

Fri, Oct 3, 2025

3 PM – 5 PM CDT (GMT-5)

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Gaines/Oldham Black Culture Center

813 Virginia Ave, Columbia, MO 6520, United States

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Details

Learn about the importance of mental and emotional well-being skills, reflect on your unique needs and gain mindfulness strategies that support your success.

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Where

Gaines/Oldham Black Culture Center

813 Virginia Ave, Columbia, MO 6520, United States

Hosted By

Gaines/Oldham Black Culture Center | Website | View More Events
Co-hosted with: Care Team

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