Mat Pilates: Balance in All Stripes - A SAAM TigerX Event

Balance in All Stripes – A SAAM TigerX Event

Prevention Requires Equity—Strength Starts from Within.

Join us for Balance in All Stripes, a special TigerX Mat Pilates session in honor of Sexual Assault Awareness Month (SAAM). This class embodies the SAAM theme, “Prevention Requires Equity,” by fostering strength, resilience, and balance—both physically and mentally.

Come invigorate your mind, strengthen your core, and condition your body using the principles of Pilates. This mat-based class will maximize abdominal strength while increasing flexibility throughout the body, reinforcing the power of movement as a tool for both self-care and empowerment.

This in-person TigerX class is offered at no charge to all Rec Fee-paying students and MizzouRec members. Class offerings can be viewed and reservations can be made 24 hours in advance. Reservations close 5 minutes before class begins.

🔗 Reserve your spot here. Cancellations can be made through Program Reservations or click here.

By participating, members agree to adhere to all TigerX guidelines and policies.